Spaghetti and Spicy Meatballs

by Lee
(United Kingdom)

Spaghetti and Spicy Meatballs can be a warming, balanced meal - perfect for a chilly January!

And the exciting news?

This recipe is fast and easy to make!

Recipe:

• Lean minced beef, 100-125g


• Egg, white only


• Bread crumbs, 1 tbsp


• Italian seasonings


• Spaghetti sauce (bottled or tinned), 125 ml


• Parmesan cheese, grated, 1 tbsp


• Mixed salad


• Italian salad dressing, 2 tbsp

Directions:

Mix mince with egg white, bread crumbs, and Italian seasonings. Form small meatballs and brown slowly in a nonstick pan. Add spaghetti sauce and simmer for 20 minutes. Pour over cooked pasta sprinkled with Parmesan cheese. Serve with your salad and enjoy!

Secret ingredients: Add a dash of Tabasco to your sauce for some zing, and a pinch of paprika to your Meatballs for spice!

For more recipes, go to:
http://www.ordinary-joe-muscle-building.com/muscle-building-recipes.html

Lee

P.S. Great site, keep up the excellent work!