Slow Cooker Sloppy Joes
by Jon Peder
(Norway)
This is one of my favourite Low Fat sandwiches! If you liked this, please visit www.great-sandwich.com for more sandwich recipes.
3 lbs. ground beef
1 large onion, coarsely chopped
3/4 cup chopped celery
1 cup barbecue sauce
1 can (26 1/2 oz.) sloppy joe sauce
24 hamburger buns
1. Cook beef and onion in Dutch oven over med. Heat, stirring occasionally, until beef is brown; drain.
2. Mix beef mixture and remaining ingredients except buns in 3 1/2-6 qt. slow cooker.
3. Cover and cook on Low 7-9 hrs. (or HIGH 3 to 4 hrs.) or until vegetables are tender.
4. Uncover and cook on HIGH until desired consistency. Stir well before serving. Fill buns with beef mixture.
Makes 24 sandwiches
Per sandwich; cal 155, fat 9g, sat fat 3g, chol 30mg, sod 270mg, carb 8g, fib 1g, prot 11g
I've served this recipe at a family reunion once. It was a great success, and after the reunion I was called down by hungry family-members wanting this recipe.
Enjoy!
(Of course you don't need to make as much as 24 sandwiches. Just adjust the recipe. )