Real Hot Gazpacho: A Warm and Spicy
Low Fat Soup Recipe

Normally, you eat gazpacho uncooked and cold. This version however, is a nice winter low fat soup recipe, and you have it "warm"... and you add "fire"... I mean chilli (pepper) sauce, and this thing will knock your socks off if you're not careful.

Go easy with the chilli, and you'll be fine!

You might have avoided chilli and hot peppers until now, because it can be a cause of bad breath. But relax, download the free Bad Breath Bible and you can have gazpacho whenever you feel like it.

Nutritional Information: Serves 4 Fat: 4 g Cal: 129 KJ: 542 WW: 2 Points

Ingredients:

1 green capsicum

1 small cucumber

1 medium onion

1 can of crushed tomatoes (with garlic and onion)

1/4 cup of fresh cilantro leaves

3 cups of spicy veggie juice (or non-spicy, if you want to go easy on the chilli)

2 Tbsp red-wine vinegar

1 Tbsp olive oil

1 tsp crushed garlic

Ground black pepper to taste.

This is what you do:

Seed and chop the capsicum.

Peel, seed and slice the cucumber.

Chop the onion.

Blend all the ingredients, and pour it into a pot.

Stir in the veggie juice, vinegar, oil and garlic into the tomato mixture, and add the ground black pepper.

Heat the tomato mixture till it's warm.

Add the chilli sauce and serve warm.

Source: Cook it Quick

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