Home
My Low Fat Blog
Muffins
Low Fat Turkey
Breakfast
Lunches
Snacks
Low Fat Soups
Dinner
Salads
Chicken
Dessert
Bakes
Pasta
Seafood
Smoothies
Banana Recipes
Chinese Cooking
Low Fat Meat
Low Fat Scones
Low Fat Pizzas
Resources
Subscribe
Contact Us
Recipe Search
Submit Recipe

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Low Fat Scone Recipe

I was looking for a low fat scone recipe, and I found one in the Low Fat Diet Book by David Symes.

You can enjoy these low fat scones at breakfast or at coffee (or tea) time, and there is a large number of spreads and toppings you can have too, but you ought to be careful in not consuming too many kilojoules from your toppings.




Nutritional Information:

Serves 12

Fat: 1.26 g

Cal: 86

KJ: 361.2

WW: 1.5 Points



Ingredients:

8 oz (225 g) of wholemeal flour

1 tsp cream of tartar

1 tsp bicarbonate of soda

1 1/2 Tbsp polyunsaturated oil

1/3 cup skimmed milk



This is what you do:

Preheat your oven at 230 C (450 F) for about 10 minutes.

Meanwhile, mix together the flour, bicarbonate and cream of tartar and sift them into a bowl.

Pour the oil into the flour and gradually add the skim milk till you make a soft dough.

Next, roll out the dough onto a floured surface. Make it 1 inch thick, and cut the dough into 2 inches (5 cm) rounds.

Spray a baking tray, and place the cut dough on it. Now bake the scones the oven at 230 C (450 F) for about 10 minutes.

Source: The Low Fat Diet Book



If you liked this low fat scone recipe, you may like the rest of our delicious low fat baking recipes. Click here to check them out.

You may also want to try my low fat cheesey scones.

Or you may want to try the low fat drop scones.


low fat divider


Would you like to get my freshest Low Fat Recipes Instantly? Get them through my RSS/XML Feeders! (If you don't know how to use RSS/XML, you can click here to find out how to use this wonderful FREE resource.)


Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Low Fat Digest.

footer for low fat scone recipe page