Low Fat Blog

The Low Fat Blog is a kind of journal which lets you know about new additions, updates and changes to Delicious-Low-Fat-Recipes.com.

That way you'll never miss the newest mouth-watering low fat recipe.

Low Fat Dessert Recipes: Treats are ok when they are this healthy!

Check out our growing list of low fat dessert recipes, and treat yourself to a tasty dessert, totally "guilt free" (and "fat free").

Weight Watcher Dessert Recipe: Going Bananas Ice Cream

This Weight Watcher dessert recipe is also banana-based. It is called, after all, "going bananas ice cream", and for a good reason!

Weight Watcher Dessert Recipe:
Banana Delight

This weight watcher dessert recipe should be called "I can't believe it's not fattening banana delight"! It is sweet, creamy, and yet low in fat and artificial sugar. Enjoy!

Zero Points Vegie Soup

Vegie soup is an excellent way of having the minimum amount of vegetables required for a healthy diet. You'll enjoy this low fat soup recipe.

Low Fat Dessert Recipe: Passionfruit Ricotta Cakes

What's an easy low fat dessert recipe? Why! The Passionfruit Ricotta Cake, of course! Low in fat, and yet fruity and sweet, it will quench your no-no cravings for junk!

Low Fat Lunch Recipe # 2: Open Egg Salad Sandwich

This open egg salad sandwich is an easy to prepare low fat lunch recipe.

Low Fat Polenta Recipes: Herb Polenta and Grilled Tomatoes

Low fat polenta and herbs go well with juicy sweet grilled tomatoes, but you'll need a side dish if you're very hungry. Yet, it can be a delicious low fat snack if you don't mind the cooking time.

Low Fat Breakfast Pizza

Low fat breakfast pizza ? Yup. You read that right! This recipe is good for a Saturday morning (if you don't work on saturdays). 4.5 pts per slice.

Ginger and Lime Fish: A Delicious Low Fat Entree

Ginger and lime fish is a quick and easy low fat entree (apetizer) recipe for 4. You can double the amount of ingredients if you want to cook for more people.

Low Fat Greek Pizza

Each slices of this Greek pizza is worth only 4.5 WW pts, and it's vegetarian friendly (unless you're a vegan). Quick and easy to prepare, this pizza is a great lite snack, dinner, or lunch.

low fat fruity muffin

This is a very easy to make fruity muffin. It takes about 15 minutes to prepare, and 20 minutes in the oven. The recipe makes 15 muffins, each yielding 3.5 WW pts.

If you want a quick and tasty meal, try these low fat soup recipes.

This is a growing collection of low fat soup recipes of every sort, ideal for a quick meal, or a hearty dinner. You will be amazed at the ease with which you can cook these succulent soups

Low Fat Pasta Soup with Beans

Pasta soup: healthy, nutritious, delicious, easy to make, what more could you wish for?

Fish Chowder: Only 3 WW Points

Fish Chowder is a soup you can have in winter or summer. This one is a very easy soup to prepare, with only 5 minutes preparation time, and 10 minutes cooking, it yields 6 serves. Yum!

Low Fat Fish and Rice Balls

Fish and Rice Balls? This is an unusual looking dish, but very delicious nevertheless (all of my recipes are!). You make the balls with fish and coat the balls with rice. Yum!

Fruit Soup: Low Fat Soup Recipe

Fruit soup? This is a soup kids like... especially if you don't tell'em it's a soup.

Low Fat Digest - Issue 35

What could be better, than combining a deliciously smelling, rich tasting coffee together with a low fat cake? This recipe lets you enjoy without remorse.

Healthy Cereals - Just A Myth?

Some so-called "healthy cereals" might not be as good for you as you think...

Try these low fat snack recipes... lots of flavour, but totally

Select one of the many low fat snack recipes in this site. Feeling peckish in between meals? Please your taste buds in a healthy way. Lots to choose from!

Healthy Fondue... Is this possible?

Fondue has had a bad reputation for years. When you think of cheese, chocolate or oil fondue, its reputation of being high in fat or sugar goes

Eye Candy - Zero Fat & Calorie Romance Story!

Eye Candy - a story of the forbidden office romance! by Savvy Jones www.romance-recipe.com Tony Vespoli has always been the silver lining to my 9

Build Muscle & Stay Lean by adding protein to your recipes!

Hello! It feels great to be 10 pounds lighter, so now I am focusing on building muscle! Dieting can break down the muscle in your body if you don't

Resources for low fat cooking, weight loss and healthy eating.

These are low fat cooking tips, healthy eating and weight loss articles, links, sites and products reviews to help you in your weight loss and healthy eating journey. Check it out!

Healthy Eating With Great Taste No Pain

This simple eating system is designed to dramatically reduce the acid pH measure in a person's entire body -- not just in the stomach.

Low Fat Breakfast Recipe #1: Plain Old Pancakes

Plain old pancakes are a great low fat breakfast recipe if you know how to prepare them well. You'll be amazed at how easy to prepare, and lite to eat these pancakes are! Enjoy!

These Delicious Low Fat Breakfast Recipes Will Jump Start Your Day

These low fat breakfast recipes will help you start up your day. I have divided them into the "quick and easy", and the weekend breakfast dishes. Enjoy!

Does Such Thing AS A Low Fat Mocha Exist?

You don't have to revert to low fat mocha in order to enjoy your favorite coffee beverage

Make A Loan Change A Life

Low Fat Digest - Issue 34

Happy Mother's Day!! Celebrate a little and bake this wonderful Low Fat Pecan Pie for your mother :-)

Low Fat Pasta Recipes: Convenient and Delicious Meals

If you're into healthy eating, low fat pasta recipes are a must in your diet (subject to your doctor's advice, of course). These delicious low fat pasta recipes are a good start for you.

Fusilli with Roasted Vegetables

Fusilli: I love pasta and could eat it each and every day. You'll love these delicious, low fat and healthy Fusilli.

Waldorf Salad

Waldorf Salad This super simple salad can be whipped up in a hurry if you need an extra dish. It is very flexible also - you can use whatever

List of Low Fat Foods

My blog will be featured on the wellsphere website. Check out their section about low fat foods.

A Culinary School Will Make You a Better Chef

If you're dream is to become a chef, a culinary school can make your dream come true.

Is Becoming A Chef Your Dream?

Now you can make your dream come true!

Culinary arts schools can teach you what you need to know to launch your career as a chef or restaurant managers.

But also dedicated home cooks can greatly improve their dinners for themselves and their families by taking courses at a culinary school.

If nutrition is important for you, you can take a course on the subject and learn how to cook healthy, nutritious and delicious foods.

Look for a Culinary School near you.

Your Best Body Now

Low Fat Digest - Issue 33

After Easter vacation back to work and back to healthy eating with this delicious shrimps pasta pot.

Submit Your Favorite Low Fat Recipe

Submit Your Favorite Low Fat Recipe

Low Fat Chocolate Cake Recipe

Usually cakes and healthy diets do not go well together, but this low fat chocolate cake is an exception to the rule. This dark, rich looking, low

Fat Free - Low Cholesterol
Chicken Cordon Bleu

Today I would like to share with you one of my favourite meals. Many people are adviced not to eat too much meat when diagnosed with high cholesterol

A Simple Online Tool for Monitoring Weight Loss, Exercise and Diet Programs

Do you need a simple way to set your weight loss target and monitor your progress? Desizeme.com is a simple online tool that is available

Applesauce Crunch

1 cup unsweetened applesauce 1 low fat cereal bar or equivalent Granola cereal 2 tbs raisins or 1/2 snack box (optional) 1 tbs chopped nuts (optional)

KidPower Trail Mix

Ingredients: Canola oil spray 2 cups cereal, preferably whole grain, e.g., old-fashioned rolled oats, puffed whole wheat or brown rice, or

Apple & Banana Smoothie

First you will need 1/2 cup of apples (use measuring cup), take seed out and peel the skin. Then cut of the tip and the bottom. When finished,

Low Fat Cheesecake Recipes: Low Fat Strawberry Cheesecake

I have to say that, of all the low fat cheesecake recipes I've come across, this low fat strawberry cheesecake is my favorite. It's only 3.5 pts, and it tastes like heaven!

Carbs or No Carbs

No Carbs diets are often frowned upon by dieticians. However, this article reveals that certain aspects of low carbohydrat diets can be useful in weight loss in the short term.

Low Fat Digest - Issue 32

Did you know that too much sugar is bad for you? Read the article and try our Asian Chicken Salad, with next to none sugar :-)

Search For A Low Fat Recipe

Delicious Free Low Fat Recipes, Weight Loss, And Healthy Eating Information

Low Fat Stuffed Potatoes with Vegetables

Potatoes are one of the most versatile vegetables. You can have them as side dish or even as a full meal, like these Low Fat Stuffed Potatoes with Vegetables.

Low Fat Baking Recipes

This is the low fat baking recipes page. I include low fat recipes for muffins, cookies, brownies, cakes, bread, and other delicious low fat baking dishes.