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Low Fat Pizza Burger

Low Fat Pizza Burger is only a fancy name for a delicious low fat snack/lunch/dinner recipe that is very easy to prepare, and delicious to eat.

And you can also afford to be a "greedy guts" and have 2 or 3 servings, as each serving is only 2.5 WW pts... But don't get carried away! Remember that you can make the best of your delicious low fat recipes by eating smart: combine meals that you enjoy in quantities that will not leave you hungry.

This delicious pizza burger recipe is stricktly for meat-lovers only, as it is.made of extra-lean-heart-friendly-mouth-watering minced beef. Yummmmmm....

And you should complement you meal with a low point salad, and/or steamed rice, and a zero points drink (or even a low fat smoothie). Hey! You could even leave some room for a delicious low fat dessert recipes!

If you're interested, each serving contains 50 mg Cholesterol, 377 mg Sodium, 2 g Total Carbohydrate, 0 g Dietary Fiber, 17 g Protein, and 76 mg Calcium .

Very nutritious, huh? Enjoy!

Nutritional Information

Serves 4

Fat: 4 g

Cal: 156

KJ: 655

WW: 2.5 Points
Ingredients:

280 g (10 oz) extra-lean ground beef (10% or less fat)

1/2 tsp of salt

1/2 tsp freshly ground black pepper

1/2 tsp dried oregano leaves

1/4 cup tomato sauce (no salt added)

1/4 cup thinly sliced white mushrooms

45 g (1 1/2 oz) skim-milk mozzarella cheese, grated

1 Tbsp minced fresh flat-leaf parsley








This is what you do:

Mix the beef, salt, pepper and oregano in a large bowl.

Then make 4 equal patties with the minced beef mix.

Next, cook the patties for about 3 minutes, and turn over once.

Spread each patty with 1 tablespoon tomato sauce.

Top each pattie with 1 tablespoon of sliced mushrooms and one-fourth of the cheese.

Cook, covered for 4 minutes, or until cheese is melted and patties are cooked through.

Serve your delicious low fat pizza burgers sprinkled with parsley. Care to have them with Lebanese bread? Mmmmm.... Heaven!

Source: I Found this low fat pizza burger recipe in Weight Watchers New 365 Day



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