Low Fat Lunch Recipes: Time For a Tasty Energy Recharge

Low fat lunch recipes are not easy to find online or in recipe books. That may be for several reasons, including:

• The fact that most working people buy lunch (take away lunch); or eat in a staff canteen, cafeteria or restaurant
• The fact that most cooking books do not list a "lunch" category separately;
• The fact that you can "adapt" other low fat recipes for lunch (like low fat sandwich recipes, low fat salad recipes, low fat soup recipes, and the like.

Well, I'm inclined to regard sandwiches as the best type of low fat lunch recipes, simply because most sandwiches are easy to prepare, and lite to eat.

Another reason is, that sandwiches can be taken with you everywhere without getting cold or looking ugly by the time you want to eat them. And, if you have a stressful job, without a regular lunch break, you can even have your low fat sandwich at your desk.

However, if sandwiches are not your thing, I invite you to check the low fat soup and salad recipes. You'll find other types of lunch recipes that will appeal to your palate... and your fat intake budget! ;-)

Apart from low fat sandwiches, I also have some burger and pita recipes. Try them out and start from there with variations to find your favorite low fat lunch recipes, that will make you look forward to eating time every day, while being nutritions, healthy and beneficial for your body!

• Grilled Cheese Turkey Sandwich (4.5 pts)
• Open Egg Salad Sandwich (4 pts)
• Veggie Cheese Sandwich (4 pts)
• Lean Burgers (3 pts)
• Gourmet Chicken Sandwich (7 pts)
• Pita Pockets (2 pts)
• Doubledecker Rainbow Sandwich (2 pts)
• Baked Potatoes with Sweet Chilli Tuna Topping (5.5 pts)
  
  

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