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Low Fat Chocolate Recipes:
Low Fat Creamy Chocolate Mousse

This is one of my favorite low fat chocolate recipes. This mousse is creamy, delicious, and almost a sin to have. But it is ok to eat: It is a low fat creamy chocolate mousse!

Depending on the containers you use, you can also make it look... professional.

Use, for instance, a martini glass, or a clear whyskey glass and decorate it with strawberries.

That's how low fat chocolate recipes look as appealing as they taste!


Nutritional Information:

Serves 6

Fat: 2.6 g

Cal: 135

KJ: 567

WW: 2 Points

Ingredients:

50 g dark chocolate

1/3 dup of vanilla Fruche

1/3 cup of light evaporated milk

1/3 cup of low fat plain yoghurt

1 Tbs drinking cocoa

1 Tbs brandy essence (ahh, the flavour without those useless cals!)

1 Tbs Kahlua imitation essence (or coffee essence)

1 sachet gelatine

1/4 cup of boiling water

4 egg whites

1/4 cup of Splenda (artificial sweetener without aspartame)

6 strawberries

1 Tbs Cointreau imitation essence.

This is what you do:

Mix the Fruche, milk and yoghurt in a large bowl.

Then add the drinking chocolate, brandy and kahlua essences to the melted chocolate, mixing well.

Mix the chocolate with the yoghurt mixture stirring well.

Whisk the egg whites in a separate bowl adding the sweetener, and then pour onto the chocolate mixture.

Pour into 6 containers and chill for about 3 hours.

Cut the strawberries in halves and decorate the mousse when set.

Sheer low fat chocolate recipe indulgence!

Source: Fats and Figures Sweet



Besides low fat chocolate recipes, we have other delicious low fat recipes. Click here to check them out.



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