Home
News
Recipes Muffins
Low Fat Turkey
Breakfast
Lunches
Snacks
Low Fat Soups
Dinner
Salads
Chicken
Dessert
Bakes
Pasta
Seafood
Smoothies
Banana Recipes
Chinese Cooking
Low Fat Meat
Low Fat Scones
Low Fat Pizzas
Vegetarian
Weight Loss Info Weight Loss
Weight Watchers
New Year's Goals
Cooking Class
Body Wraps
Wii Fit Sports
FAQ
General Info Contact Us
Deutsch
Terms / Policies
Diet Reviews
Diet Reviews

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Low Fat Alfredo Fettuccini

Low fat alfredo fettuccini is almost a contradiction of terms (an "oxymoron"), as Alfredo pasta is by definition cheesy and fat.

However, this low fat pasta recipe shows you what a few substitutions can do for your heart and weight.

This low fat alfredo fettuccine recipe is ideal for a dinner with friends, where you know you'll be consuming wine, cheese and the lot.

Of course, knowing that this is going to happen, you'd be wise to exercise a bit more to allow for the extra intake of fat.

In any event, you don't have to worry too much about it because at the end of the day this low fat fettuccini alfredo recipe is worth only 5 WW pts.

If you're pressed for time, you can "cheat" a little bit and use the ready-made WonderSlim Fettucini Alfredo. You'll be done cooking even before starting :-)

Enjoy!

Nutritional Information:

Serves 4

Fat: 12 g

Cal: 265

KJ: 1113

WW: 5 Points

Ingredients:

170 g (6 oz) fettuccine

3 tsp reduced-calorie tub margarine

Freshly ground black pepper, to taste

1/4 cup of "normal" cream (yup, the one with lots of fat!)

3/4 ounce Parmesan cheese, grated

1 large white mushroom, cut into paper-thin slices

1 capsicum (green bell pepper, seeded and sliced)

This is what you do:

Spray a large non-stick frying pan with cannola cooking spray.

Cook the fettuccine in a large pot till tender ("al dente") . Then drain and place in the pan.

Place the pan over medium heat, and add the margarine and capsicum and toss gently.

Next, add the cream and toss gently, till heated through and most of it is absorbed.

Add the cheese and mushroom slices and toss gently for about 2-3 minutes, till the pasta is evenly coated with the melted cheese.

Serve warm in 4 equal portions, and eat immediately..

Source: Weight Watchers Slim Ways Italian

low fat divider


Would you like to get my freshest Low Fat Recipes Instantly? Get them through my RSS/XML Feeders! (If you don't know how to use RSS/XML, you can click here to find out how to use this wonderful FREE resource.)


Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Low Fat Digest.


New! Comments

Have your say about what you just read! Leave me a comment in the box below.

 

Custom Search


Low Fat Digest

Receive free low fat recipes once a month!

Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Low Fat Digest.