Whether you are looking for free low fat recipes to eat a healthy - but tasty - meal, or whether you are on a weight loss program and want to eat something exciting, delicious and easy to prepare, you've come to the right place!

I am delighted to share with you my growing collection of delicious low fat recipes and healthy eating articles and reviews. Let me tell you that I believe that having access to a large variety of deliciuos low fat recipes is a must if you want to change over to a low fat healthy eating life style

With that in mind... Look at what I got for you!

Each recipe comes with a summary of its nutritional values, including the amount of fat, kilojoules, calories (which should actually be named "kilocalories"), and Weight Watcher's "Points" (which is a convenient way of calculating the amount of fat and kilojoules for a meal).

The recipes come from many different sources, which I acknowledge when known. Other recipes are adaptations of fat-saturated (normal?) recipes, with key ingredients substituted to lower the fat content of a meal.

I also include articles about weight loss, dieting, healthy eating, as well as reviews of products related to these topics. I invite you to check my resources pages to read these articles.

Looking for Diets and Weight Loss Information?

Bookmark this site, tell your friends about it, and come as often as you like!

I guarantee these recipes will get you hooked! [and if you behave... may be you'll lose some weight too! At the very least, you'll be eating delicious and healthy food! ;-) ]. Learn and enjoy!

Bon Apetite!

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